Is Lip Balm Making Your Chapped Lips Worse?

Lip balm is a common solution for chapped lips, but it's not always as helpful as we might think. While some lip balms provide essential protection and moisture, others can actually worsen the problem, leading to a cycle of repeated application.

The skin on our lips is naturally thin and lacks certain protective features found elsewhere on our body. This makes lips particularly vulnerable to environmental factors like cold weather, wind, and sun exposure. A good lip balm acts as a barrier against these elements and helps retain moisture.

However, not all lip balms are created equal. The most effective ones contain ingredients like petroleum jelly, castor oil, and glycerin. These components attract moisture, add oil, and form a protective layer on the lips. On the other hand, lip balms with ingredients such as peppermint oil, camphor, or strong flavorings can irritate the lips, causing more dryness and discomfort.

To maintain healthy lips, it's crucial to choose the right lip balm and use it correctly. Additionally, staying hydrated and avoiding habits like licking your lips can significantly improve lip health. If persistent dryness occurs despite these measures, consulting a dermatologist is advisable.