Exercise Classes Empower Muslim Women

In Derby, England, Muslim women are joining exercise classes. These classes help them feel better and make new friends.

The classes are at a community center. Women can do swimming, Pilates, and other fun activities. Many of the women never exercised before. Now, they are happy and healthy.

Some women faced problems at first. Their families didn't want them to exercise. But now, many families support the women. The classes are helping women become more confident and strong.